Date | 12-Mar-2024 To 12-Mar-2024 |
Location | Meeting Room 1,Meeting Room 2 |
Time | 07:00 PM To 08:00 PM |
Embark on a fun, interactive journey of self-discovery at this 'Find Your Niche' workshop! Uncover your strengths, passions, and skills to create meaningful change. Walk away with tangible insights and action steps to unleash your true full potential!
Date | 07-Dec-2023 To 07-Dec-2023 |
Location | Meeting Room 1,Meeting Room 2,The Pool Deck |
Time | 05:15 PM To 06:00 PM |
Indulge in serenity with our Slow Restorative Sunset Yoga Flow class. As the sun gently descends, this session focuses on unhurried poses, deep stretches, and mindful breathing to promote relaxation and inner balance. To bring: mat, water bottle.
Date | 11-Jan-2024 To 11-Jan-2024 |
Location | Meeting Room 1,Meeting Room 2,The Pool Deck |
Time | 05:30 PM To 06:15 PM |
Indulge in serenity with our Slow Restorative Sunset Yoga Flow class. As the sun gently descends, this session focuses on unhurried poses, deep stretches, and mindful breathing to promote relaxation and inner balance. To bring: mat, water bottle.
Date | 03-Feb-2024 To 03-Feb-2024 |
Location | Meeting Room 1,Meeting Room 2,The Pool Deck |
Time | 09:00 AM To 10:00 AM |
Start your Saturday positively by joinin Tanya for an invigorating outdoor Vinyasa yoga class by the pool. Experience a seamless flow of breath and movement, combining strength, flexibility, & balance. Suitable for all levels. Please bring your own mat.
Date | 22-Feb-2024 To 22-Feb-2024 |
Location | Meeting Room 1,Meeting Room 2,The Pool Deck |
Time | 07:00 PM To 08:30 PM |
In this sacred space, we will work with the energies of Virgo & Pisces with spiritual teacher Maria Amiouni. The evening will include breathwork, meditation, self-reflection, sharing circle & oracle readings. Please note this is a ladies only event.
Date | 08-Mar-2024 To 08-Mar-2024 |
Location | Meeting Room 1,Meeting Room 2,The Pool Deck |
Time | 10:30 AM To 11:30 AM |
In celebration of International Women's Day, join us for a relaxing Yoga Flow by the pool, hosted by Amada Wear, a premium activewear brand from Europe. Mats provided. This is a women only event.
Date | 18-Dec-2023 To 18-Dec-2023 |
Location | Meeting Room 1,Meeting Room 2,The Pool Deck,Meeting Room 3,Meeting Room 4 |
Time | 08:00 PM To 08:40 PM |
Yoga Nidra, or 'yogic sleep,' is a guided meditation inducing conscious awareness between wakefulness and sleep. Participants relax in a guided session promoting mental clarity, stress relief, and inner calm. Bring: mat, water bottle, blanket, pillow.